Description
Brand | Excellent Fitness Equipment India |
Machine Type | Exo Series |
Usage/Application | Commercial |
Size | 66″ x 49″ x 55″ Inches |
Shoulders. Sit in the lateral raise machine while keeping your core tight and back flat. Grab and secure the handles of the machine. Slowly, extend your arms up and out to the side. Feel the tension in your shoulders, pause at the top, and slowly return to the starting position.
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