Description
Country of Origin | Made in India |
The benefits of hip thrusts include increased strength and power in the glutes and hips, improved athletic performance, and improved posture. Hip thrusts can also help prevent lower back pain and injury by strengthening the muscles that support the lower back.
As with any resistance exercise, hip thrusts can help raise your basal metabolic rate. This means you’ll burn more calories throughout the day, even at rest, facilitating the loss of fat around the hip area.
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